Yoga & Other Offerings

Looking for a an opportunity to destress, rejuvenate, and connect with community? Review my current list of offerings to find the experience that suits your needs. Come as you are, and leave a little lighter.

Current Offerings:

Saturday Morning Yoga In The Park

When: Every Saturday @ 930am (60-minute class)

Where: Forest E Hull Park, across from Paraclete. Meet in the South-East corner under the trees

What: Slow Flow Yoga – all levels welcome

How Much: Suggested donation $10 – cash or Venmo @brenskip

(Note: The important part is showing up – please know that donations are optional and all are welcome)

Monday Night Slow Flow

When: Every Monday @ 6:15pm (45-minute class)

Where: Control Fitness & Pilates in Quartz Hill (Pre-registration required – click to register)

What: Slow Flow Yoga – all levels welcome

How Much: Drop in $20, or purchase a package of classes at a discounted rate

Coming Soon:

The Insight Circle

Date/Time TBD

This book club-style circle will focus on deeper topics like self-inquiry, mindfulness, philosophy and growth. We’ll all prep by listening to the same podcast, reading the same book, watching the same film, and then meet to share our thoughts, book club style.