Yoga, Yoga Tutorials
Tutorial Tuesday: Sun Salutation
Ok, so if you’ve been paying attention, you may have noticed that all the poses we’ve covered in Tutorial…
March 29, 2016-
-
Yoga, Yoga TutorialsTutorial Tuesday: Upward Facing Dog
This week we’re exploring another heart opener that can be used in place on Cobra Pose in your Sun Salutations,…
March 8, 2016 -
Yoga, Yoga TutorialsTutorial Tuesday – Forward Fold
Forward folds are probably my favorite part of the practice. I love the stretch behind the legs, and that…
February 16, 2016