
The Effects of Injury on Mental Health
Once again it’s been quite some time since I’ve checked in on here. And just like anything, I think,…
July 11, 2019Once again it’s been quite some time since I’ve checked in on here. And just like anything, I think,…
July 11, 2019Well, 2016 is off to a rockin’ good start. I’ve still got that New Year adrenaline pumping through my…
January 28, 2016Growing up I was a terrified child. As far back as I can remember I had fear. And not…
January 17, 2016If you’ve ever felt like you don’t belong, I’m here to tell you there is hope. Sometimes I can…
June 9, 2015Follow my Inward Journey This month I participated in an Instagram challenge (Follow me @Brenskip) called #Wholeheartedyogis. I was…
February 9, 2015With Halloween just 2 days away, it’s the perfect time to address something we all face in one way or…
October 30, 2014As someone who was always so timid about going to new yoga studios and classes, I am finally learning…
October 9, 2014If you are anything like me, you have been contemplating trying yoga for a long time, weeks, months, years…
October 4, 2014