Recipes
What’s Cookin’? – Homemade Roasted Tomato Sauce
I love to have a little bit of everything on my weekends. I like to spend time being productive…
July 14, 2019-
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UncategorizedThe Effects of Injury on Mental Health
Once again it’s been quite some time since I’ve checked in on here. And just like anything, I think,…
July 11, 2019 -
UncategorizedThe Power of Words
I’ve always sort of had a soft spot for words. I remember vividly learning about connotation and denotation in…
March 9, 2018 -
Uncategorized
Analyzing Emotions
Emotions. I’ve been thinking about emotions a lot lately. Probably because I’ve been having a lot of them… Anyways,…
January 19, 2018 -
Uncategorized2018 New Years Resolutions
Well, it’s a whole new day and a whole new year, and while I have LOTS of ideas about…
January 1, 2018 -
Move Breathe Thrive2018 – Bringing Brenna Back
Well, well, well, it sure has been way.too.damn.long, eh? It’s almost 2018, and you may or may not have…
December 31, 2017 -
UncategorizedSelf Care Check In
This year has been the year to focus on self care. This is something I’m really trying to be better…
July 1, 2016 -
Move Breathe Thrive, YogaCrying in Yoga Class
I have to admit, there is such a freeing feeling in crying in yoga class. It doesn’t happen often, but…
June 12, 2016 -
Move Breathe Thrive, YogaChakra Workshop Recap
There’s not a whole lot of yoga in the Antelope Valley, so I’m always looking for places close by…
June 5, 2016 -
UncategorizedCosta Rica Yoga Retreat
Good Morning and Happy Sunday All! I have to apologize for being so MIA over the last month (couple…
May 29, 2016